Sound Sessions
What is a “Sound Healer” ?
A Sound Healer is a sound healing practitioner who uses sound to intentionally create a safe environment that serves as a catalyst for awareness and change in the mental, emotional, physical and/or spiritual layers in human beings by providing a safe and soothing experience of resonance and entrainment. I often tell my clients the sound will do the work. All you have to do is allow yourself to BE in the experience. A sound practitioner is primarily stimulating alpha and theta brainwaves for healing and for accessing higher states of consciousness. When this happens, this allows us to induce a state of balance, an internal natural resonance, by entrainment. We can tune ourselves to Oneness, Wholeness and Harmony. Disclaimer: I am not '“healing” anything. By administering sound, the mind and body is given a space to return to homeostasis so that life force can come online and the noise of the world can soften.
Sound, Vibrational Energy is generative and therefore it is regenerative. Immerse yourself in the healing vibrations of Sound Healing. Through the use of sound bowls and tuning forks, I provide you with a transformative experience that can help you access a deeper state of relaxation and meditation. Sound Healing can also provide physical pain relief, lower stress and anxiety, and improve your overall well-being. These frequencies are designed to reset your vibrational motherboard and realign your mind and body. Research shows that exposure to different frequencies can alleviate psychiatric issues such as depression or anxiety as well as stimulate the body to heal physical ailments by way of genetic signaling. $45 for 45 minutes, so essentially a $1 a minute. I also offer an in-depth, hour long intuitive sound healing session for $111. This is an individualized session and each bowl is specifically picked out for your own “tuning.” Group sessions also available upon request. If you are interested in purchasing Crystal Tones Bowls they are also available for purchase in an array of colors, notes, and crystal make up.
Potential Benefits of Sound
-Lowers stress
-Boosts immune system
-Improves mood - stimulates dopamine
-Stimulation of 9th and 10th cranial nerves
-Stimulate Nitric Oxide (NO) production
-Stimulate Anandamide production
-Autonomic Nervous System balance
-Mediates chronic pain
-Improved oxygenation of blood
-Improved Heart Rate Variability
-Reduction in heart rate
-Decrease cortisol
-Stimulate thyroid
-Neural protective
-Improved neural plasticity
-Improved intracellular communication
-Synchronization of brain hemispheres
-Brainwave entrainment
-Modify gene expression of DNA
-Charges body’s electrical system
-Improved focus and mental clarity
-Regulate secretions of pituitary gland
-Restructure cellular biological water
The desire to heal is a choice. Healing impacts our internal resonance.
RESONANCE … to “re-sonate” or “return to sound” - Fundamental Unity. When one energetic system encounters another, similar system, their vibrations must come into a state of resonance or harmonic vibration. This is where the unity comes in. Every type of cell has its own distinct vibrational frequency which can become out of tune through resonance with dissonant frequency. With coherent sound, the form is reminded of its original pattern through the law of resonance.
Just some feedback from those who have attended my sound baths and why they love it:
“It’s an ease Into meditation …rather than listening to a voice it was so much easier for the sound to take us deeper into a meditative state rather than listening to a voice”
“Connection to nature, the elements of nature and all around being one with all of it”
“You lose yourself, but connect to more than yourself”
I just love all of the above ! 🙏🏻
Sound is magical frequency medicine that does it all and will tell you what you need, I am only the guide.