Sound Sessions
A Sound Healer is a practitioner who uses vibration and frequency to create a safe, resonant space for healing and transformation. Through intentional sound, we stimulate alpha and theta brainwave states—those associated with deep relaxation, creativity, and expanded awareness. In this state, the body naturally moves toward balance and self-repair.
I often tell my clients: “The sound does the work. All you have to do is allow yourself to be.”
By entering resonance and entrainment, we tune the body and mind back into Oneness, Wholeness, and Harmony.
Disclaimer: I do not heal anything. By administering sound, I create a space for your system to return to homeostasis—where life force can flow and the noise of the world can soften.
Sound is both generative and regenerative. Using crystal sound bowls and tuning forks, I guide you into a state of deep calm and inner restoration. Research shows that certain frequencies can reduce stress and anxiety, ease physical tension, and promote cellular regeneration by influencing gene expression.
I am currently completing my clinical hours at Massage Therapy Academy, and once licensed, I’ll be offering professional Sound Healing sessions in accordance with Florida massage therapy regulations.
If you’re interested in purchasing Crystal Tones® bowls, please feel free to reach out. ✨
Potential Benefits of Sound
-Lowers stress
-Boosts immune system
-Improves mood - stimulates dopamine
-Stimulation of 9th and 10th cranial nerves
-Stimulate Nitric Oxide (NO) production
-Stimulate Anandamide production
-Autonomic Nervous System balance
-Mediates chronic pain
-Improved oxygenation of blood
-Improved Heart Rate Variability
-Reduction in heart rate
-Decrease cortisol
-Stimulate thyroid
-Neural protective
-Improved neural plasticity
-Improved intracellular communication
-Synchronization of brain hemispheres
-Brainwave entrainment
-Modify gene expression of DNA
-Charges body’s electrical system
-Improved focus and mental clarity
-Regulate secretions of pituitary gland
-Restructure cellular biological water
The desire to heal is a choice. Healing impacts our internal resonance.
RESONANCE … to “re-sonate” or “return to sound” - Fundamental Unity. When one energetic system encounters another, similar system, their vibrations must come into a state of resonance or harmonic vibration. This is where the unity comes in. Every type of cell has its own distinct vibrational frequency which can become out of tune through resonance with dissonant frequency. With coherent sound, the form is reminded of its original pattern through the law of resonance.
Just some feedback from those who have attended my sound baths and why they love it:
“It’s an ease Into meditation …rather than listening to a voice it was so much easier for the sound to take us deeper into a meditative state rather than listening to a voice”
“Connection to nature, the elements of nature and all around being one with all of it”
“You lose yourself, but connect to more than yourself”
I just love all of the above ! 🙏🏻
Sound is magical frequency medicine that does it all and will tell you what you need, I am only the guide.